Tick Tock

As you might me able to tell from the time of this post - I'm not sleeping again, in fact I haven't really slept since my sleeping pills ran out. I tried calms but they do nothing for me.

Things aren't really any better, if anything things are worse, I'm cutting more, I cry more, I'm comfort eating, I'm not leaving the house - it's all getting a bit much. I'm obviously not hiding it as well as I thought because Mr Shrink has taken another few days off work to keep an eye on me.

I didn't want to go to weigh in so we skipped it, cousin shrink has already called it quits and I think I shall be doing the same, I think i'm done for the time being at least. I might go back on my shakes and see how I go, they're not easy but I find not having to think about food somewhat liberating, not sure if it would easier or harder being home all day though.

Anyway thats all, more moaning, sorry x