I really don't know where to start with this blog.
I wanted to document my journey from rock bottom upwards but if history is anything to go by It will just document me trying a failing diet after diet only getting bigger and bigger.
There is a slight difference this time around and that is my health, I am losing the ability to walk, my legs struggle to support my 25stone mass. If that wasn't bad enough my chronic asthma is so bad now that I use my reliever at least once an hour because any movement makes breathing difficult. I have suffered with depression since childhood and have suffered 3 pretty significant breakdowns in the last decade, so yeah I'm not in the greatest of places right now.
I do want to change things though, I don't enjoy being fat, I don't enjoy being miserable. The only diet I've had any success with in recent years was cambridge diet, I lasted 3 weeks and lost 18lbs but something happened in my personal life and I turned to food as comfort. I don't think I will be able to do cambridge again but I might look into some other VLCD's
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