I have done most diets a few times over but never really stuck to any one thing for a prolonged period of time. I've rejoined my local slimming world so many times that now the consultant doesn't even bother giving me the new members talk. So deciding to rejoin for the bazillionth was a bit of a tug of war, even with Mr Shrink coming for moral support. To make it slightly easier we went to a new group with a new consultant with people I'd never met and I'm glad I did, there are more men including on the social team, the consultant was lovely and I'm 11lbs lighter than when I last joined so that is a bonus.
I started today but Mr Shrink is starting tomorrow as he is out for the night and we really didn't have much in the house until tomorrow when the Asda man delivers my goodies. I have ordered a lot of fruit and veg and I'm going to do my very best to eat all of it. Most of it is things I can hide in meals but some I will attempt to eat on its own, will be interesting.
Fridays Food
Banana x2
Apple x2
Mugshot
Pasta
Cheese x HexA
Activia Intensely Creamy, Peaches & Cream 2.5 syns
I haven't eaten much today but I don't feel very hungry, I've been drinking more today so maybe that's helped. I've also managed to have no full fat coke which is a bleeding miracle for me.
Long may it last
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