No Good Reason

I wish I could say there was a good reason to be away for so long and I wish I could tell you I was still on plan and finally finding some success. I did last about 5 days on my last attempt at slim & save before having a mini meltdown about something (can't remember what) I didn't get out of bed for a few days and was really down again, thought I might be having another breakdown of sorts but I did go back to work without taking any sick leave and I am feeling better, I'll be honest and say I am still struggling with day to day stuff.

That being said I have had some positives in the last few weeks, I have booked a flight to go see my parents next year. We went this time last year and I had to have 2 seats but this time I only have 1 seat booked. I worked out with a friend at work that if I lost lb a week until then I would be the same size she was when she went last year and she only had one seat too.

I have invested in this

it's a fitbit flex a rather niffy bit of kit, its a pedometer but a posh one that tracks all movement and sleep. I did have an older model and it really did make me move more so as it's broken I decided to treat myself. It also links with myfitnesspal, so I'm kind of thinking that for a while I will just calorie count or attempt to at least.

I also have another motivational treat coming but i'll show you that when it arrives.